Hypnosis for Confidence

Self-confidence is the key to your success.

Hypnosis helps you take control of limiting beliefs and install empowering confident thoughts.

Helen Doyle Therapy and Hypnosis for Confidence

How does it work?

Hypnosis is about helping you release limiting thoughts and beliefs so that you can access your true self confidence.

During the process of Hypnotherapy, you get to relax deeply while still remaining fully aware and in control. In that calm, comfortable state your conscious mind does not think or analyse. It can therefore more freely accept the new beneficial reprogramming that takes place during the hypnotherapy.

Through hypnosis you get to access your subconscious mind and grow your mindset to develop the new confident you.

What is involved?

Initial Session 90 mins €150 and subsequent sessions 50 mins €100

Each package begins with a 90 min Initial Session costing €150. 

Great advances are made during this Initial Session and you will immediately notice positive changes in your outlook and in your more confident approach to life.

Follow up sessions are 50min long and are designed to deepen your new positive mindset with more positive thoughts and emotions for your inner confidence.

The number of sessions varies as it depends on the issue presenting. As a general guide I advise 3 about sessions. This is something we monitor together, and it is geared to you getting the desired outcome of being self assured and confident to enjoy living your life.


What is involved…

  • Begin with an initial 90 min hypnotherapy session and as required 2 follow up 50min sessions at €100 each.

  • Follow up calls are designed to check in with you and see how your life is improving. Times of these calls will be agreed at the end of each session.

  • A recording of your 3rd session for your own private use.

  • Pay as you go

    • Initial Session - 90 mins - €150

    • Each following session - 2x 50mins - €100 each

    • 3 Follow up calls

    • 1 recording (3rd Session)

  • "I cannot recommend Helen highly enough. I went to her feeling stressed and anxious and after a session I left with a profound feeling of peace and wellbeing."

    - John

  • "I can not recommend Helen and her service enough."

    - Charley

  • "I can only highly recommend Helen for anyone looking for anxiety relief and management."

    - Nadija