Helen Doyle Therapy

I help you reconnect with yourself, heal what’s been holding you back, and move forward with clarity and confidence.

🏆 Proud Recipient of Network Ireland Kildare’s Networker of the Year 2026 Award

Hypnotherapy & Future Vision Coaching (personalised sessions and structured packages available)

My hypnotherapy sessions are designed to support emotional healing in a calm, focused and compassionate way.

Whether you are experiencing anxiety, trauma, or specific fears, each session is tailored to your individual needs and always moves at a pace that feels right for you.

Below are the current hypnotherapy packages available:

Hypnotherapy for Anxiety & Emotional Healing

Trauma-Informed Hypnotherapy

Future Vision Coaching & Hypnotherapy

Happy little girl, chasing bubbles, on the grass

Hypnotherapy for Anxiety & Emotional Healing

Find relief from anxiety, overthinking and emotional overwhelm, and begin feeling calmer, more confident and in control. Hypnotherapy Package (3 sessions): €450
Overcoming challenges to feel your empowered self again

Trauma-Informed Hypnotherapy

Heal the lasting impact of difficult experiences in a safe, supportive environment, at a pace that feels right for you. Hypnotherapy Package (6 sessions): €800
pathway / direction / future / clarity

Future Vision Coaching & Hypnotherapy

Gain clarity, confidence and direction as you release limiting patterns and step into the future you want to create. Hypnotherapy Package (3 sessions): €450

Support for anxiety, trauma and phobias through trauma-informed, client-centred hypnotherapy.

Hi! I'm Helen Doyle...Compassion Focused Therapist & Emotion, Soma and Solution Focused Hypnotherapist.
R.C. Hyp., Dip Hyp., Emotion, Soma and Solution Focused Hypnotherapist and Mind Coach

Anxiety and stress can really feel overwhelming.

Do you constantly second-guess yourself?

Maybe your head feels like a washing machine… in a constant spin!

Do you so feel stuck in your life, that you don’t know how to move forward, or where to turn for help?

Let me tell you about hypnotherapy….

Hypnotherapy is the fastest way to undo those negative thought patterns that you have learnt in life so far. It will help your mind to release all those difficult thoughts and emotions that come with anxiety and constant overthinking. During hypnotherapy you will connect with your relaxed inner calm. Believe me, this feels truly amazing!

Together, we can update your mental programme to a happier, more confident and radiant you. Let’s work to clear those emotional blocks, rebuild your confidence, and help you step into a life of calm, and purpose.

Change is possible— and it’s right here.

My therapy is very specific to helping you. I work with you to get all the details about the issue that is upsetting or difficult for youin your life. Then I reframe that story with you so you have a new updated programme installed in your sub-conscious mind…. This time it is one that serves you better so you can take back control of your mind and enjoy living your dream life.

If you would like to read about overcoming anxiety click here

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